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Back then when I just started bodybuilding, they s...

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Back then when I just started bodybuilding, they said I will quit going to the gym in the next 3 months. A year later, they said when I get out of from college and start going to work I won't be able to maintain my physique. And then when I'm working (a 9-6 job) they said I can't maintain a good physique once I get a little older... 6 years later (2014) when I got bulkier people told me that I won't be able to maintain my condition and size once I become a daddy... Today? they will probably say "wait till you __________ (fill up the blank) you won't be able to bla bla bla".
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Lesson: When other people tell you that you can't achieve something, they are telling you based on their own limitations, not yours.
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Stay fit.


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I wasn't born with this physique... I've been skinny and fat, zero confidence to almost every area of my life. My life changed dramatically when I started working out for like 5 days a week. A few years later not only I saw improvement on my health and outlook, but it helped me to persist many other negative things in life! What I've learned from gym room... No pain no gain! The harder you struggle the more glorious the triumph! Yup, Life is Up and Down, but every downfall doesn't mean is bad. Just like working out, those pain can be really painful and annoying, but pain is the sign of weakness leaving the body, they are your strength for tomorrow! the best part? Your gains actually last much longer than your pain. Fitness is a gift of my life. I am blessed that I am able to share my gift to everyone here in this amazing platform.
Hey it's Jordan here, I’m a fitness celebrity, certified personal trainer, and a full time dad.
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